In today's wired world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex connection between screen time, stress, and psychological state. This understandin

The massive influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we continuously engage with {anunprecedented amount of information, our brains battle to filter it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreas